Practice Coach | Valmai Anderson | Activity https://practicecoach.com.au/members/valmai-anderson/activity/ Activity feed for Valmai Anderson. Thu, 07 May 2026 02:42:08 +1000 https://buddypress.org/?v=9.1.1 en-US 30 hourly 2 07df1fcdffa70c178a9fecf18fcd843b Valmai Anderson started the topic Trauma after public humiliation in the forum Communication after Trauma https://practicecoach.com.au/activity/p/416/ Fri, 06 Mar 2020 01:00:30 +1100 I have been suffering from bullying since 2016, I am now on antidepressants but they are not working. I draw (not very good at it lol) and I walk outside a lot. But I am still crying a lot, reliving what has happened and I either can’t sleep or I sleep to much.
Has anyone experienced this? if so what have you done to help heal yourself? I am at a loss.

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